Use Clinisept+ Mouthwash as instructed by your dentist, or use once or twice daily for regular oral hygiene. Rinse 15ml of Clinisept+ around mouth, teeth and gums thoroughly for 30 second and then spit out. If using at night-time, use before brushing teeth so toothpaste fluoride is not rinsed away.Do not swallow and do not rinse with water. Not recommended for children.